Health is Simple, Simple is Difficult – Paperback
January 20, 2026
Health is Simple, Simple is Difficult – Paperback (Pre-Order)
The book is available for pre-order is expected to ship no later than February 1, 2026. The first 300 orders will receive a signed copy.
This book provides readers with a practical approach to developing and maintaining better health. The book acknowledges that while lifestyle changes are simple or straightforward, they are not easy. There is a wide range of both internal and external factors that overcomplicate the process. This book uses relatable language, credible data, and meaningful analogies to help readers proceed confidently and be better prepared on their journey to take control of their health and well-being, and to prevent or reverse the common lifestyle diseases many suffer from today. The underlying focus of the book is that we have been made to believe that our health outcomes are tied to fate and/or bad luck, but the truth is that for most of us, it all comes down to a battle between our choices and external factors that seek to make those choices for us.
ISBN: 979-8-9944084-0-7
$19.99
About the Author:
Marcus Bailey is a nutrition consultant, personal trainer, and a turnaround story. His passion for helping others take control of their health comes from his own reversal of years of bad habits, poor diet, and misinformation. His journey led him to combine practical steps with sound data and research to create content that can improve others’ health outcomes through meals, movement, and mindset.
ISBN: 979-8-9944084-0-7
| Weight | 1 lbs |
|---|
